Frequently Asked Questions
The ingredients in our dietary supplements and foods are approved by the FDA for consumption. The ingredients in our cosmetics are approved by the FDA for cosmetic use. The FDA has not approved Young Living's products, but the ingredients used in our products.
You can add essential oils in your favorite recipes that call for dried herbs, spices, or fruit juices. Keep in mind that essential oils have a much stronger flavor than dried herbs and spices, so a much smaller amount is generally sufficient. We recommend starting out with small amounts of oil, and then increasing the amount according to your own taste. Also, remember that essential oils have highly volatile constituents and can be changed or altered during the cooking process, so it is best to avoid exposing them to extreme heat. This can be prevented by lowering your stovetop temperature, using essential oils in conjunction with extra virgin olive oil, or by adding oils after the dish has been removed from heat.These ratios can also provide a guideline for how much essential oil to use in substitutions:• Juice or zest of 1 citrus fruit = 10–15 drops of oil• 1 liquid tablespoon or more = ½–1 drop of oil• Less than 1 tablespoon = 1 toothpick swirl of oil